Chamomile — Matricaria chamomilla Flower — A traditional calming botanical commonly used in evening teas and nighttime routines. In Sleep+, chamomile supports the relaxation-focused botanical side of the formula.* Lemon Balm — Melissa officinalis — An herb from the mint family traditionally used in calming formulas. Lemon balm helps reinforce the transition from daytime stimulation toward a more relaxed nighttime state.* Passion Flower — Passiflora incarnata Flower — A botanical traditionally used to support relaxation and calmness. In Sleep+, passion flower complements chamomile, lemon balm, and hops as part of the pre-sleep relaxation blend.* Hops — Humulus lupulus Flower — A flowering botanical best known for its role in brewing, but also commonly used in nighttime herbal formulas. Hops contributes to the formula’s traditional relaxation-support profile.* Ashwagandha — Withania somnifera Root — An adaptogenic botanical traditionally used to support stress resilience. In Sleep+, ashwagandha connects daytime stress physiology with nighttime recovery support.* St. John’s Wort — Hypericum perforatum — A traditional botanical included as part of the relaxation blend. This ingredient requires extra caution because it may interact with many medications, including antidepressants, birth control, blood thinners, heart medications, and other prescription drugs. Chinese Skullcap — Scutellaria baicalensis Root — A traditional botanical root containing naturally occurring plant flavonoids such as baicalin and baicalein. In Sleep+, Chinese skullcap adds another botanical layer to the calm-and-recovery support profile.* Lycium — Lycium barbarum Fruit — Also known as goji berry, lycium is a fruit traditionally used in botanical formulas. It contributes plant-based antioxidant compounds and supports the broader recovery-oriented botanical profile.*